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	<title>Comments on: Four Lifestyle Tweaks For The New Year</title>
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	<link>http://frugaldad.com/2010/01/04/four-new-year-lifestyle-changes/</link>
	<description>Promotional Codes, Coupons &#38; Deals + Money Saving Insights</description>
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		<title>By: Man vs Debt &#8211; Who Will Win? &#124; Money Smart Life</title>
		<link>http://frugaldad.com/2010/01/04/four-new-year-lifestyle-changes/#comment-36492</link>
		<dc:creator>Man vs Debt &#8211; Who Will Win? &#124; Money Smart Life</dc:creator>
		<pubDate>Sun, 17 Jan 2010 07:33:30 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=4424#comment-36492</guid>
		<description>[...] Four Lifestyle Tweaks For The New Year @ Frugal Dad [...]</description>
		<content:encoded><![CDATA[<p>[...] Four Lifestyle Tweaks For The New Year @ Frugal Dad [...]</p>
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		<title>By: Financial Samurai</title>
		<link>http://frugaldad.com/2010/01/04/four-new-year-lifestyle-changes/#comment-36167</link>
		<dc:creator>Financial Samurai</dc:creator>
		<pubDate>Fri, 08 Jan 2010 12:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=4424#comment-36167</guid>
		<description>P90X Forest?  I LOVE that ridiculous Infomercial!  That&#039;s sweet they hooked you!  Marketing geniuses.  Do you do the X cross sign with the arms when you are done with each workout? :P</description>
		<content:encoded><![CDATA[<p>P90X Forest?  I LOVE that ridiculous Infomercial!  That&#8217;s sweet they hooked you!  Marketing geniuses.  Do you do the X cross sign with the arms when you are done with each workout? <img src='http://frugaldad.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Forest</title>
		<link>http://frugaldad.com/2010/01/04/four-new-year-lifestyle-changes/#comment-36162</link>
		<dc:creator>Forest</dc:creator>
		<pubDate>Fri, 08 Jan 2010 10:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=4424#comment-36162</guid>
		<description>Great stuff. 8 hours.... I would love to but I have trouble sleeping so never quite make it! I will keep trying though!

As for the exercise I am just finishing up month3 of p90x which is some program from a crappy infomericial but..... It&#039;s bloody excellent and I have really seen great improvements in my fitness from it... It is very hard going though.</description>
		<content:encoded><![CDATA[<p>Great stuff. 8 hours&#8230;. I would love to but I have trouble sleeping so never quite make it! I will keep trying though!</p>
<p>As for the exercise I am just finishing up month3 of p90x which is some program from a crappy infomericial but&#8230;.. It&#8217;s bloody excellent and I have really seen great improvements in my fitness from it&#8230; It is very hard going though.</p>
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		<title>By: Dogs of the Dow, Diapers, Debt and More &#124; Million Dollar Journey</title>
		<link>http://frugaldad.com/2010/01/04/four-new-year-lifestyle-changes/#comment-36161</link>
		<dc:creator>Dogs of the Dow, Diapers, Debt and More &#124; Million Dollar Journey</dc:creator>
		<pubDate>Fri, 08 Jan 2010 10:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=4424#comment-36161</guid>
		<description>[...] Four Lifestyle Tweaks For The New Year @ Frugal Dad [...]</description>
		<content:encoded><![CDATA[<p>[...] Four Lifestyle Tweaks For The New Year @ Frugal Dad [...]</p>
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		<title>By: Financial Samurai</title>
		<link>http://frugaldad.com/2010/01/04/four-new-year-lifestyle-changes/#comment-36149</link>
		<dc:creator>Financial Samurai</dc:creator>
		<pubDate>Fri, 08 Jan 2010 04:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=4424#comment-36149</guid>
		<description>Sounds like 4 great New Year&#039;s Resolutions to me! :)

Best of luck in 2010 Jason!</description>
		<content:encoded><![CDATA[<p>Sounds like 4 great New Year&#8217;s Resolutions to me! <img src='http://frugaldad.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Best of luck in 2010 Jason!</p>
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		<title>By: Yolander Prinzel</title>
		<link>http://frugaldad.com/2010/01/04/four-new-year-lifestyle-changes/#comment-36133</link>
		<dc:creator>Yolander Prinzel</dc:creator>
		<pubDate>Thu, 07 Jan 2010 17:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=4424#comment-36133</guid>
		<description>It&#039;s so easy to get overly focused on financial goals and ignore all the basic life needs that you listed. Ironically, it&#039;s so much easier to reach our financial goals when we pay attention to them. 

My personal list looks almost identical to yours...except I included not being so hard on myself. That pretty much falls under the positive attitude, but I wanted to hold myself accountable for nurturing myself too :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s so easy to get overly focused on financial goals and ignore all the basic life needs that you listed. Ironically, it&#8217;s so much easier to reach our financial goals when we pay attention to them. </p>
<p>My personal list looks almost identical to yours&#8230;except I included not being so hard on myself. That pretty much falls under the positive attitude, but I wanted to hold myself accountable for nurturing myself too <img src='http://frugaldad.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Start The New Year Right! Win Prizes, Plan For 2010</title>
		<link>http://frugaldad.com/2010/01/04/four-new-year-lifestyle-changes/#comment-36116</link>
		<dc:creator>Start The New Year Right! Win Prizes, Plan For 2010</dc:creator>
		<pubDate>Thu, 07 Jan 2010 05:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=4424#comment-36116</guid>
		<description>[...] Frugal Dad: Four Lifestyle Tweaks For The New Year [...]</description>
		<content:encoded><![CDATA[<p>[...] Frugal Dad: Four Lifestyle Tweaks For The New Year [...]</p>
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	<item>
		<title>By: Laura in Atlanta</title>
		<link>http://frugaldad.com/2010/01/04/four-new-year-lifestyle-changes/#comment-36049</link>
		<dc:creator>Laura in Atlanta</dc:creator>
		<pubDate>Tue, 05 Jan 2010 20:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=4424#comment-36049</guid>
		<description>FD . . . the SportsWii also has a great &#039;running in place&#039; game.  I recommend it if you own a Wii or are thinking of getting one, but I also recommend STRETCHING before doing so. Not sure why, but when I go out for a run, I don&#039;t have to stretch NEARLY as much as I do when I play this particular game . . .I guess running in place uses different muscles!

Great goals though!</description>
		<content:encoded><![CDATA[<p>FD . . . the SportsWii also has a great &#8216;running in place&#8217; game.  I recommend it if you own a Wii or are thinking of getting one, but I also recommend STRETCHING before doing so. Not sure why, but when I go out for a run, I don&#8217;t have to stretch NEARLY as much as I do when I play this particular game . . .I guess running in place uses different muscles!</p>
<p>Great goals though!</p>
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		<title>By: Frugal Dad</title>
		<link>http://frugaldad.com/2010/01/04/four-new-year-lifestyle-changes/#comment-36044</link>
		<dc:creator>Frugal Dad</dc:creator>
		<pubDate>Tue, 05 Jan 2010 19:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=4424#comment-36044</guid>
		<description>@Beth: Actually, your comment makes a lot of sense - thanks for making me rethink this. I&#039;ll probably still hit the gym in the mornings, but I&#039;m looking to &quot;tweak&quot; my remaining morning schedule to shower and head to work without returning home to eat, dress, etc. This way I can wake up a little later, and stay up a little later in the evenings.</description>
		<content:encoded><![CDATA[<p>@Beth: Actually, your comment makes a lot of sense &#8211; thanks for making me rethink this. I&#8217;ll probably still hit the gym in the mornings, but I&#8217;m looking to &#8220;tweak&#8221; my remaining morning schedule to shower and head to work without returning home to eat, dress, etc. This way I can wake up a little later, and stay up a little later in the evenings.</p>
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	<item>
		<title>By: Beth</title>
		<link>http://frugaldad.com/2010/01/04/four-new-year-lifestyle-changes/#comment-36034</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 05 Jan 2010 18:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=4424#comment-36034</guid>
		<description>Probably shouldn&#039;t mess with a good thing but here&#039;s my two cents: if you want to exercise more don&#039;t make it such an imposition on your current lifestyle. It seems as though you&#039;ll have to go to bed earlier than usual and get up earlier and you&#039;ll have to go all the way to a gym and you&#039;ll have to devote an entire hour every day! That&#039;s more than a tweak in my book. My solution would be to go to bed a little earlier, get up later, and fit in your exercise by coming home from work and jogging in place while watching TV in the evening for 30 minutes (start with 30 minutes a day everyday not a whole hour). This would be much easier to accomplish. Or jog while listening to music. Your kids can join in and dance or whatever.</description>
		<content:encoded><![CDATA[<p>Probably shouldn&#8217;t mess with a good thing but here&#8217;s my two cents: if you want to exercise more don&#8217;t make it such an imposition on your current lifestyle. It seems as though you&#8217;ll have to go to bed earlier than usual and get up earlier and you&#8217;ll have to go all the way to a gym and you&#8217;ll have to devote an entire hour every day! That&#8217;s more than a tweak in my book. My solution would be to go to bed a little earlier, get up later, and fit in your exercise by coming home from work and jogging in place while watching TV in the evening for 30 minutes (start with 30 minutes a day everyday not a whole hour). This would be much easier to accomplish. Or jog while listening to music. Your kids can join in and dance or whatever.</p>
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