Comments on: Weekly Roundup: Primal Blueprint Edition

By: Frugal Dad

Frugal Dad — Tue, 13 Apr 2010 14:52:44 +0000

Michael, it wasn’t exactly an endorsement, but you posted the link to Mark’s blog on an old post I wrote about my Frugal Caveman Diet. Needless to say, it was right up my alley, so I’m appreciative of you sharing his site.

Congrats on your weight loss as well!

By: Michael

Michael — Tue, 13 Apr 2010 14:09:42 +0000

I’m sitting at about 25 pounds off myself. The nice thing about the plan (I follow it, but honestly can’t remember if I recommended it and am “the Michael”), is that it’s the first method I’ve come across that a) made perfect sense from an explanatory point of view and b) is actually something I can stick to for life. Nicely done on your weight loss.

By: Gary Johnson

Gary Johnson — Sat, 10 Apr 2010 04:58:47 +0000

Congratulations. I just started reading the blog and following the plan. I have been dropping weight like crazy…

By: Penny

Penny — Fri, 09 Apr 2010 14:30:54 +0000

I can’t pay for these types of things, but someone may need it to kick them into gear. I’m all for that. Myself I’ve lost 5-6 over the winter but only want to knock it down another 4-5. getting there. keep up the work.

By: Frugal Dad

Frugal Dad — Fri, 09 Apr 2010 13:50:40 +0000

I’m probably limiting gluten through my new diet, but I’m not following a gluten-free plan, specifically. Either way, I’m pleased with the results so far.

By: Erica Douglass

Erica Douglass — Fri, 09 Apr 2010 05:21:16 +0000

Cool! So did you end up going gluten-free? Sounds like it’s working!

-Erica

By: Budgeting in the Fun Stuff

Budgeting in the Fun Stuff — Thu, 08 Apr 2010 20:28:06 +0000

Congrats on the weight loss!

By: beth

beth — Thu, 08 Apr 2010 15:16:58 +0000

Nice work! Good for you. Some other things to do: jog in place while you watch TV, get a treadmill and put your laptop over it so you can blog and walk, and never let junk food into the house.

By: Noturningback

Noturningback — Thu, 08 Apr 2010 15:09:19 +0000

I don’t read a lot of blogs but Frugal Dad and Mark’s Daily Apple are two of them.

I was fortunate to receive an autographed copy of The Primal Blueprint and I’ve been primal ever since.

By: Evan

Evan — Thu, 08 Apr 2010 13:39:52 +0000

Congratulations man. I’m pretty into nutrition and eating healthy. Simply drinking water instead of other sugary drinks and not eating when you are not hungry can go a long way!