In the last few weeks I have been practicing what I like to refer to as a “frugal diet.” It really isn’t a diet at all, at least not in the traditional sense. No, this is much more informal. I … Continue reading
A month ago I shared with you my one-month water project. The goal would be to drink nothing but water for one month. I failed…miserably! Along the way I did learn a few lessons and I’ll share them here. Of … Continue reading
I’ve recently become a big fan of Strong Lifts since I read an article by founder, Mehdi. I need to drop a few pounds — OK, more than a few — and I’ve found the Strong Lifts program to be … Continue reading
I’ve struggled with two things most of my adult life: my weight and my credit card balances. Most of the time I find myself focusing energy and resources on fighting both fronts, but have found it much harder to lose … Continue reading
With the weather warming up I have been considering riding a bike to work. Well, initially I would be bicycling home from work, but my ultimate plan would be to ride both ways. I am so out of shape now … Continue reading
