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	<title>Comments for Frugal Dad</title>
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	<link>http://frugaldad.com</link>
	<description>Money Saving Insights: Coupons, Smart Spending and Promotional Codes</description>
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		<title>Comment on 5 Ways to Get Through College Without Debt (and a Scholarship Offer) by Shilpan</title>
		<link>http://frugaldad.com/ways-to-get-through-college-without-debt#comment-80712</link>
		<dc:creator>Shilpan</dc:creator>
		<pubDate>Thu, 23 Feb 2012 05:30:57 +0000</pubDate>
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		<description>It&#039;s great idea to open 529 plan. Also, community colleges are good choice for the first 2 years of college. I have to admit that my two daughters are studying out of state(NYU and Berkeley). And, it is expensive.</description>
		<content:encoded><![CDATA[<p>It&#8217;s great idea to open 529 plan. Also, community colleges are good choice for the first 2 years of college. I have to admit that my two daughters are studying out of state(NYU and Berkeley). And, it is expensive.</p>
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		<title>Comment on Dream On: Why Sleep is So Important (Infographic) by Sue Kauffman</title>
		<link>http://frugaldad.com/sleep/#comment-80694</link>
		<dc:creator>Sue Kauffman</dc:creator>
		<pubDate>Thu, 23 Feb 2012 03:13:37 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=36991#comment-80694</guid>
		<description>Last summer I did an experiment to see how what I ate would affect my mood.  What I found out was that lack of sleep affected my mood mor that what I ate.  A weekend away with my college roommates was fun, but sleep deprived.  Boy was I cranky when I got home!</description>
		<content:encoded><![CDATA[<p>Last summer I did an experiment to see how what I ate would affect my mood.  What I found out was that lack of sleep affected my mood mor that what I ate.  A weekend away with my college roommates was fun, but sleep deprived.  Boy was I cranky when I got home!</p>
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		<title>Comment on Dream On: Why Sleep is So Important (Infographic) by Susan</title>
		<link>http://frugaldad.com/sleep/#comment-80683</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 23 Feb 2012 01:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=36991#comment-80683</guid>
		<description>I couldn&#039;t agree with you more about the importance of sleep! The correlation with the loss of productivity&#039;s particularly interesting, especially when you consider that many people think pulling all-nighters for a project actually does any good.</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree with you more about the importance of sleep! The correlation with the loss of productivity&#8217;s particularly interesting, especially when you consider that many people think pulling all-nighters for a project actually does any good.</p>
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		<title>Comment on Dream On: Why Sleep is So Important (Infographic) by Dexter</title>
		<link>http://frugaldad.com/sleep/#comment-80679</link>
		<dc:creator>Dexter</dc:creator>
		<pubDate>Thu, 23 Feb 2012 01:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=36991#comment-80679</guid>
		<description>My wife and I have had success using Lavender Essential Oil made by Young Living Essential Oils when we have trouble sleeping
. A little on your pillow and you sleep like a baby.</description>
		<content:encoded><![CDATA[<p>My wife and I have had success using Lavender Essential Oil made by Young Living Essential Oils when we have trouble sleeping<br />
. A little on your pillow and you sleep like a baby.</p>
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		<title>Comment on Dream On: Why Sleep is So Important (Infographic) by Joe</title>
		<link>http://frugaldad.com/sleep/#comment-80666</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Wed, 22 Feb 2012 23:57:28 +0000</pubDate>
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		<description>If we are sleeping 20% less on average than 100 years ago, and a lack of sleep is so deadly, why are we living an extra 25 years? Maybe there are benefits associated with not sleeping as much, such as accomplishing more in life.

Further, I don&#039;t see the statistic that people who sleep MORE than 8 hours a night are at an increased risk of heart attack, stroke, etc., just as people are when they sleep less than 6 hours a night.</description>
		<content:encoded><![CDATA[<p>If we are sleeping 20% less on average than 100 years ago, and a lack of sleep is so deadly, why are we living an extra 25 years? Maybe there are benefits associated with not sleeping as much, such as accomplishing more in life.</p>
<p>Further, I don&#8217;t see the statistic that people who sleep MORE than 8 hours a night are at an increased risk of heart attack, stroke, etc., just as people are when they sleep less than 6 hours a night.</p>
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		<title>Comment on Dream On: Why Sleep is So Important (Infographic) by Julie @ Freedom 48</title>
		<link>http://frugaldad.com/sleep/#comment-80665</link>
		<dc:creator>Julie @ Freedom 48</dc:creator>
		<pubDate>Wed, 22 Feb 2012 23:51:51 +0000</pubDate>
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		<description>Very enlightening!  I guess it&#039;s also important to get long periods of uninterrupted sleep.  I know when I &quot;sleep&quot; for 8hrs... but an waken up 5 times, it feels like I had 2hrs sleep.

I think we can thank the good ol&#039; electric lightbulb for our lack of sleep these days!</description>
		<content:encoded><![CDATA[<p>Very enlightening!  I guess it&#8217;s also important to get long periods of uninterrupted sleep.  I know when I &#8220;sleep&#8221; for 8hrs&#8230; but an waken up 5 times, it feels like I had 2hrs sleep.</p>
<p>I think we can thank the good ol&#8217; electric lightbulb for our lack of sleep these days!</p>
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		<title>Comment on Dream On: Why Sleep is So Important (Infographic) by Karin @ Daily Mastery</title>
		<link>http://frugaldad.com/sleep/#comment-80652</link>
		<dc:creator>Karin @ Daily Mastery</dc:creator>
		<pubDate>Wed, 22 Feb 2012 22:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=36991#comment-80652</guid>
		<description>Very nice infographic. It gives all the important information - including a couple of numbers even I didn&#039;t know. I&#039;ve been sharing the &quot;tired = drunk&quot; equation with my clients for several years now, and it definitely makes people think twice. By the way, 17 hours (that&#039;s being up at 11 pm after a day that started at 6 am) is when we reach the equivalent in fatigue to the alcohol limit. 

It&#039;s nice to know that other people are publicizing those fact too.</description>
		<content:encoded><![CDATA[<p>Very nice infographic. It gives all the important information &#8211; including a couple of numbers even I didn&#8217;t know. I&#8217;ve been sharing the &#8220;tired = drunk&#8221; equation with my clients for several years now, and it definitely makes people think twice. By the way, 17 hours (that&#8217;s being up at 11 pm after a day that started at 6 am) is when we reach the equivalent in fatigue to the alcohol limit. </p>
<p>It&#8217;s nice to know that other people are publicizing those fact too.</p>
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		<title>Comment on Dream On: Why Sleep is So Important (Infographic) by Michael</title>
		<link>http://frugaldad.com/sleep/#comment-80640</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Wed, 22 Feb 2012 20:55:10 +0000</pubDate>
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		<description>Your infographics are always so impressive! I think those of us in the personal finance community are particularly interested that losing sleep can actually cost us money, in terms of lost productivity and damage to property (among other things). Great post!</description>
		<content:encoded><![CDATA[<p>Your infographics are always so impressive! I think those of us in the personal finance community are particularly interested that losing sleep can actually cost us money, in terms of lost productivity and damage to property (among other things). Great post!</p>
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		<title>Comment on Dream On: Why Sleep is So Important (Infographic) by Michele</title>
		<link>http://frugaldad.com/sleep/#comment-80630</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Wed, 22 Feb 2012 20:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://frugaldad.com/?p=36991#comment-80630</guid>
		<description>I have always needed at least 9 hours of sleep!! When I don&#039;t get it--watch out!!</description>
		<content:encoded><![CDATA[<p>I have always needed at least 9 hours of sleep!! When I don&#8217;t get it&#8211;watch out!!</p>
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		<title>Comment on Dream On: Why Sleep is So Important (Infographic) by lee</title>
		<link>http://frugaldad.com/sleep/#comment-80626</link>
		<dc:creator>lee</dc:creator>
		<pubDate>Wed, 22 Feb 2012 19:37:42 +0000</pubDate>
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		<description>Pinned!</description>
		<content:encoded><![CDATA[<p>Pinned!</p>
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